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Special Events
Breathing Techniques:
In scope with its Balance concept LykiaWorld Antalya offers breathing techniques to its guest. This technique teaches us to re-learn the technique we were using when we are first born. The "Breathing Techniques" develops the diaphragm muscles and teaches us to breath correctly. By using different organs it enables the breath to reach deep points of the body. Concentrating in a harmonies breathing technique gives mental and physical relaxation. Guest who are interested can join the courses daily free of charge
Nordic Walking:
Nordic Walking trips are being offered on the beautiful Medditerranean Beach of LykiaWorld Antalya. Nordic walking is defined as fitness walking with specially designed poles. It combines simplicity and accessibility of walking with simultaneous core and upper body conditioning. The result is a full body walking workout that can burn more significantly calories without a change in perceived exertion or having to walk faster, due to the incorporation of many large core, and other upper body muscles which comprise more than 90% of the body's total muscle mass and do work against resistance with each stride. You can join this fantastic activity at the Fitness Area daily free of charge
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